10 Fruits and Food To Eat Before Getting Intimate With Your Partner


10 Fruits and Food To Eat Before Getting Intimate With Your Partner

This article will discuss the foods to eat before intimacy to increase energy and to recharge the body’s batteries through supplementation.

1. Watermelon:

It contains citrulline, which stimulates and enhances one’s mood and outlook in general. In addition, it has the added benefit of relaxing the veins.


Also Read :Health benefits of pawpaw leaves juice

2 Spinach.

This vegetable stimulates the body’s natural excitability and increases the flow of blood to the private parts.

3. Brewed tea.

Green or dark tea works on a positive mindset.

4 Egg:

This function terminates and reduces pressure.


5. Apple.

Food particles are removed from teeth more effectively with this method. It also helps to prevent bad breath while maintaining good oral hygiene.


6 Ginger.

Develop bloodstream and movement of blood throughout the body.


7. Oat dinner.

It has been shown to increase male reproductivity levels.

Also Read :6 Major Health Benefits of Garri Every Nigerian Should Know

8 Seafood.

Crabs, lobsters, prawns, and other shellfish are included. Increases the amount of serotonin in the brain.

9 Banana.

Muscle cramps can be avoided by eating bananas and drinking plenty of water before intimacy with your partner.


10. Groundnut Groundnut

The groundnut, also known as the peanut and the pignut, is one of the most nutrient-dense sources of protein on earth. The consumption of peanuts is extremely beneficial to our health, particularly during the winter.

Peanuts are an excellent source of numerous nutrients, including vitamin E, magnesium, folic acid, copper, and arginine. According to studies, peanuts can also aid in weight loss and reduce the risk of cardiovascular disease.



It helps to fight bacteria and digestion of foods

Thanks for reading 10 Fruits and Food To Eat Before Getting Intimate With Your Partner. Also Read 5 Benefits of Eating Garden Eggs for Our Health


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