3 Warning Signs Of Diabetes You Must Never Overlook
If you do not detect the early warning signs of diabetes in time to prevent further damage to your health, diabetes can pose a significant risk to your wellbeing.
In this article on Ejes Gist News Nigeria, we will discuss some signs of diabetes that you should never disregard.
Read Also:Â Top 7 Foods To Boost Your Brain Power
Here are some important Warning Signs Of Diabetes you should take note of
1) If you notice that you are always thirsty, even after drinking water in cold weather, you should seek medical attention immediately because this is one of the early warning signs of diabetes that you should be aware of and take seriously.
2) When you have a wound that takes a long time to heal, it indicates that you are suffering from diabetes and you should not take it for granted; instead, you should make every effort to see your doctor in order to seek medical treatment and prevent further damage to your health.
Pay Attention to:Â Health benefits of Air Potato (IKPALO) All you need to know
3) Rash or heat rash may be the cause of itchy skin. If you notice that your skin is always itchy or always dry, you should seek medical attention immediately because this is one of the earliest warning signs of diabetes.
In a similar and health tip matter, here are
Foods To Boost Your Brain Power
The brain is arguably the most important organ in the body, and for it to function properly, it requires proper nutrition. The brain, like every other part of the body, requires nutrients to function optimally.
In this Article, Ejes Gist News Nigeria have gathered a list of foods that can help boost brain power. They are;
1) Blueberries are a rich source of antioxidants that protect the brain from damage caused by free radicals. Flavonoids, specifically anthocyanins, have been shown to enhance cognitive function and memory recall.
Read Also: Â If You Suffer From Knee and Hip Pain You Should Read This
2) Salmon, sardines, and mackerel are all excellent sources of omega-3 fatty acids. These healthy fats are necessary for brain health and have been associated with improved cognitive function and memory retention.
That is the latest Naija News Today on 3 Warning Signs Of Diabetes You Must Never Overlook
