Health: Signs Your Heart Is Unhealthy
Worldwide, heart disease is the leading cause of death.
While numerous factors can contribute to heart disease, it is important to recognise the warning signs of a heart that is unhealthy.
1. Chest Pain or Soreness
The most frequent symptom of heart disease is chest pain or discomfort. This can manifest as angina, which is a feeling of chest tightness, pressure, or heaviness.
Chest pain may also indicate a heart attack, in which case the pain is frequently described as a crushing sensation radiating to the arms, back, jaw, and neck. If you experience chest pain, it is imperative that you seek immediate medical attention.
2. Difficulty Breathing
Breathlessness is another frequent symptom of heart disease. This can occur during both exercise and rest. When the heart is not functioning properly, it may be unable to pump enough blood to meet the body’s needs, resulting in shortness of breath. If you experience unusual or frequent shortness of breath, it is important to consult a healthcare professional.
3. Fatigue
Feeling exhausted or fatigued may indicate a heart condition. When the heart is not functioning properly, it may not be able to pump enough blood to supply the body with the oxygen and nutrients it requires.
This can result in feelings of exhaustion, weakness, and vertigo. If you experience fatigue that is unusual or persists despite adequate rest, you should consult your physician.
4. Abnormal Heart Rate
An irregular heartbeat, also known as arrhythmia, is a frequent indicator of a heart condition. This may manifest as a rapid, irregular, or slow heartbeat.
While some arrhythmias are benign, others can be life-threatening and necessitate medical attention. Consult a healthcare provider immediately if you experience an irregular heartbeat or palpitations.
5. Swollen Legs, Ankles, or Feet
Legs, ankles, or feet that are swollen may indicate heart disease.
This can occur when the heart is not working properly, causing blood to pool in the veins and fluid to collect in the tissues. If you observe unusual or persistent swelling, it is important to consult a physician.
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